MOVEMENT Reeducation
Movement is essential for the experience of life. It allows us to perform our daily tasks, interact with our friends and family, and stimulates the systems of our body for optimal health. For the most part, we start out with an innate ability to move correctly. The process of play when we are young allows us to explore all of the boundaries of movement and helps us to remain supple and mobile. As we get older, we become more patterned in our movement through work, hobbies, and even sports. These patterns result in adaptations in our bodies that change the way we move. These changes lead us down a path that increases wear and tear on our body and can eventually limit us from doing what we want. When we experience an injury or have surgery this is even more pronounced. With the addition of pain, our body finds the path of least resistance so that we can continue to do what we need to while minimizing discomfort. A physical therapist can recognize unhealthy movement patterns, identify the causing factors, and design and implement a program to reeducate the body to move correctly. Movement education is a powerful tool for every person. The concepts that you learn will expand far into your daily life, giving you the ability to control pain, prevent adaptations, and invest in your active and unlimited future.
Movement Reeducation Session
60 MINUTES•$100
This service is for anyone looking to improve their physical health and performance as well as ease of function. It is a proactive way to invest in your future and identify potential areas of weakness and unhealthy movement patterns that could lead to injury or loss of function down the road. These sessions are designed and implemented by a medically licensed physical therapist to address each client's individual needs and goals. Clients can rest assured that their programs are anatomically accurate and scientifically sound.